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Seasoned Vegetable Broth

Diet.Chef's picture
Ingredients
  Water 1 Gallon
  Onions 2 , cut into wedges
  Celery stalks 4 , thickly sliced
  Carrots 3 , peeled and thickly sliced
  White of leek 2 , washed and thickly sliced
  Turnips 2 , peeled and cut into wedges
  Zucchini 1 , ends trimmed, thickly sliced
  Green pepper 1 , stemmed, seeded, and cut into chunks
  Tomatoes 4 , seeded and coarsely chopped
  Garlic 3 Clove (15 gm)
  Italian parsley sprig 2
  Bay leaves 2
  Fresh thyme/1 1/2 teaspoons dried thyme 1 Tablespoon
  Black peppercorns 10
Directions

Put all ingredients in a large stockpot.
Bring to a boil, then lower the heat and simmer, uncovered, very slowly for 2 hours.
Strain the stock, discarding the solids.
Let cool to room temperature.

Recipe Summary

Method: 
Boiled
Restriction: 
Vegetarian
Ingredient: 
Vegetable

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4.317855
Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 611 Calories from Fat 34

% Daily Value*

Total Fat 4 g6.2%

Saturated Fat 0.8 g4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 527.7 mg22%

Total Carbohydrates 139 g46.5%

Dietary Fiber 34.4 g137.6%

Sugars 61.3 g

Protein 21 g42.8%

Vitamin A 821.1% Vitamin C 606.5%

Calcium 59.3% Iron 73.4%

*Based on a 2000 Calorie diet

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Seasoned Vegetable Broth Recipe