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Broccoli Parmesan

Charles.Durand's picture
  Minced onion 1 Tablespoon
  Butter/Margarine 2 Tablespoon
  Flour 2 Tablespoon
  Salt 1⁄2 Teaspoon
  Pepper To Taste (Few Grains)
  Dry mustard 1⁄2 Teaspoon
  Marjoram 1⁄8 Teaspoon
  Milk 1 1⁄2 Cup (24 tbs)
  Chicken bouillon cube 1
  Shredded parmesan cheese 1⁄2 Cup (8 tbs)
  Broccoli 1 1⁄2 Pound, cooked, drained
  Paprika To Taste

Cook onion until soft in hot butter in a saucepan.
Blend in a mixture of flour, salt, pepper, dry mustard, and marjoram.
Heat until bubbly.
Add milk gradually, stirring constantly.
Add bouillon cube; bring to boiling and continue stirring.
Cook 1 to 2 minutes.
Remove from heat.
Add about 1/3 cup of the Parmesan cheese and stir until melted.
Arrange hot broccoli on a heat-resistant platter or in a shallow baking dish.
Pour sauce over broccoli and sprinkle with remaining cheese, then with paprika.
Broil about 3 inches from source of heat until cheese is melted and mixture is bubbly, about 4 minutes.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1116 Calories from Fat 495

% Daily Value*

Total Fat 56 g86.8%

Saturated Fat 32.9 g164.3%

Trans Fat 0 g

Cholesterol 153.3 mg51.1%

Sodium 3226.4 mg134.4%

Total Carbohydrates 106 g35.2%

Dietary Fiber 19.2 g76.8%

Sugars 30.2 g

Protein 58 g115.7%

Vitamin A 123.8% Vitamin C 1013.3%

Calcium 142.2% Iron 43.5%

*Based on a 2000 Calorie diet

Broccoli Parmesan Recipe