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Soy Braised Broccoli

Flavors.of.Asia's picture
Ingredients
  Broccoli 1 Bunch (100 gm)
  Oil 3 Tablespoon
  Chopped scallions 2
  Soy sauce 2 Tablespoon
  Gin/Cognac 1 Tablespoon
  Sugar 1 Teaspoon
  Accent seasoning 1⁄4 Teaspoon
  Boiling water 1⁄4 Cup (4 tbs)
Directions

Remove the tough ends of the broccoli.
Cut broccoli into 1-inch thick slices lengthwise.
Heat the oil in a skillet; saute the scallions and broccoli 5 minutes.
Mix the soy sauce, gin, sugar, Ac'cent, and water.
Pour over the broccoli.
Cover and cook over low heat 5 minutes.

Recipe Summary

Cuisine: 
Asian
Course: 
Main Dish
Method: 
Braising
Ingredient: 
Vegetable
Interest: 
Everyday
Servings: 
4

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4.117645
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 128 Calories from Fat 100

% Daily Value*

Total Fat 11 g17.5%

Saturated Fat 1.5 g7.4%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 433.1 mg18%

Total Carbohydrates 4 g1.4%

Dietary Fiber 0.91 g3.6%

Sugars 2 g

Protein 1 g2.6%

Vitamin A 4.6% Vitamin C 39.5%

Calcium 1.9% Iron 2.4%

*Based on a 2000 Calorie diet

1 Comment

sam.124u's picture
i lve to eat
Soy Braised Broccoli Recipe