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Steamed Broccoli

fast.cook's picture
Ingredients
  Broccoli 1 1⁄2 Pound
  Salt To Taste
Directions

MAKING
1)Use a steamer to boil water.
2)Use a knife to trim thick stems of broccoli.
3)Further rinse flowerettes under water and divide it into small portions.

FINALIZING
4)Steam broccoli for about 7 minutes until it is crisp-tender and season it with salt.

SERVING
5)Serve it hot.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Steamed
Restriction: 
Vegetarian
Ingredient: 
Broccoli
Interest: 
Everyday
Preparation Time: 
20 Minutes
Cook Time: 
10 Minutes
Ready In: 
30 Minutes
Servings: 
4

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4.276665
Average: 4.3 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 58 Calories from Fat 5

% Daily Value*

Total Fat 0.63 g0.97%

Saturated Fat 0.07 g0.33%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 153 mg6.4%

Total Carbohydrates 11 g3.8%

Dietary Fiber 4.4 g17.7%

Sugars 2.9 g

Protein 5 g9.6%

Vitamin A 21.2% Vitamin C 252.9%

Calcium 8% Iron 6.9%

*Based on a 2000 Calorie diet

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Steamed Broccoli Recipe