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Carrot and Broccoli Yogurt

Ingredients
  Carrot 2 Tablespoon, grated
  Raw broccoli 2 Tablespoon, grated
  Plain yogurt 3 Tablespoon
Directions

MAKING
1.Combine carrot with raw broccoli and plain yogurt and blend in baby food grinder.

SERVING
2.Serve with juice or toast.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Restriction: 
Vegetarian
Ingredient: 
Carrot
Interest: 
Everyday, Kids, Healthy
Cook Time: 
10 Minutes

Rate It

Your rating: None
4.44737
Average: 4.4 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 50 Calories from Fat 14

% Daily Value*

Total Fat 2 g2.5%

Saturated Fat 0.97 g4.8%

Trans Fat 0 g

Cholesterol 5.9 mg2%

Sodium 51.3 mg2.1%

Total Carbohydrates 7 g2.3%

Dietary Fiber 1.6 g6.5%

Sugars 4 g

Protein 3 g5.4%

Vitamin A 104.9% Vitamin C 47.9%

Calcium 7.8% Iron 1.8%

*Based on a 2000 Calorie diet

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Carrot And Broccoli Yogurt Recipe