|Baking mix||1 Cup (16 tbs) (Packaged)|
|Milk||1 Cup (16 tbs)|
|Eggs||5 , lightly beaten|
|Chopped onion||1⁄2 Cup (8 tbs)|
|Broccoli florets||2 Cup (32 tbs)|
|Cubed cheddar cheese||1 Cup (16 tbs)|
1. In a bowl, mix together packaged baking mix, milk, eggs, onion broccoli florets and cheese.
2. In an 8X8-inch baking dish, pour the broccoli mixture and bake at 230 degrees centigrade for about 30 minutes, until set.
3. Serve hot.
Serving size: Complete recipe
Calories 2029 Calories from Fat 1064
% Daily Value*
Total Fat 118 g181.5%
Saturated Fat 61.4 g306.9%
Trans Fat 0 g
Cholesterol 1325.7 mg441.9%
Sodium 3205.5 mg133.6%
Total Carbohydrates 82 g27.3%
Dietary Fiber 27.8 g111.3%
Sugars 17.2 g
Protein 168 g336.1%
Vitamin A 304.5% Vitamin C 553.6%
Calcium 231.8% Iron 43.8%
*Based on a 2000 Calorie diet