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Whole Wheat Pasta With Broccoli And Blue Cheese

Ingredients
  Whole wheat pasta shells 3 Ounce (75 Gram)
  Broccoli 4 Ounce, cut into small florets (100 Gram)
  Blue cheese 2 Ounce (50 Gram)
  Butter 1 Ounce (25 Gram)
  Cream 2 Fluid Ounce (Double Or Whipping, 50 Milliliter)
  Salt To Taste
  Freshly ground black pepper To Taste
Directions

MAKING
1) In a pan with salted boiling water, boil the pasta for 5 min, add broccoli and boil for another 3 min, drain well and keep aside.
2) In the heated pan, stir in the blue cheese, butter and cream, on a gentle heat continuously to prepare a smooth sauce, adjust the seasoning.

FINALIZING
3) Toss the pasta and broccoli into the sauce in the pan, blend well on a gentle heat.

SERVING
4) Serve immediately on a warmed plate.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Main Dish
Method: 
Boiled
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Cheese
Interest: 
Everyday
Preparation Time: 
25 Minutes
Cook Time: 
25 Minutes
Ready In: 
50 Minutes
Servings: 
2

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4.164705
Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 466 Calories from Fat 197

% Daily Value*

Total Fat 22 g34.5%

Saturated Fat 13.6 g68.2%

Trans Fat 0 g

Cholesterol 53.8 mg17.9%

Sodium 664 mg27.7%

Total Carbohydrates 58 g19.5%

Dietary Fiber 6.1 g24.4%

Sugars 11.5 g

Protein 14 g28.3%

Vitamin A 19.6% Vitamin C 84.5%

Calcium 26% Iron 7.8%

*Based on a 2000 Calorie diet

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Whole Wheat Pasta With Broccoli And Blue Cheese Recipe