Broccoli Florets with Browned Butter
|Broccoli||2 Bunch (200 gm) (florets only)|
|Butter||1⁄2 Cup (8 tbs) (1 stick)|
Cook broccoli florets in boiling salted water until crisp-tender, about 5 to 7 minutes; do not overcook.
Transfer to colander and let drain 2 or 3 minutes.
While broccoli is cooking, melt butter in saucepan over high heat, stirring constantly until it turns rich nutty brown.
Arrange broccoli in heated serving dish and pour butter evenly over top.
Serving size: Complete recipe
Calories 875 Calories from Fat 808
% Daily Value*
Total Fat 92 g141.5%
Saturated Fat 57.9 g289.3%
Trans Fat 0 g
Cholesterol 241.9 mg80.6%
Sodium 466 mg19.4%
Total Carbohydrates 13 g4.4%
Dietary Fiber 5.2 g20.8%
Sugars 3.5 g
Protein 7 g13.2%
Vitamin A 81.2% Vitamin C 297.3%
Calcium 12.1% Iron 8.3%
*Based on a 2000 Calorie diet