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Broccoli-Spinach Casserole

Microwave.Lady's picture
  Frozen broccoli cuts 20 Ounce (Two 10 Ounce Each Package)
  Frozen chopped spinach 10 Ounce (1 Package)
  Minced onion 1⁄4 Cup (4 tbs)
  Eggs 2
  Canned cream and mushroom soup 10 1⁄2 Ounce (1 Can)
  Mayonnaise 3⁄4 Cup (12 tbs)
  Salt 1⁄4 Teaspoon
  Pepper 1⁄8 Teaspoon
  Shredded cheddar cheese 1 Cup (16 tbs)
  Herb seasoned stuffing cubes 1 Cup (16 tbs)

1. Combine broccoli, spinach, and onion in 3-quart casserole. Cook, covered, on Full Power for 14 to 17 minutes, or until done. Stir halfway through cooking time to break apart. Drain very well.
2. Beat eggs in 2-quart casserole. Stir in soup, mayonnaise, salt, and pepper. Add vegetables. Heat, covered, on Full Power for 6 to 8 minutes, or until heated through. Stir halfway through heating time. Combine cheese and stuffing mix and sprinkle on casserole during last minute of heating time.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2556 Calories from Fat 1743

% Daily Value*

Total Fat 195 g300.5%

Saturated Fat 43.4 g216.9%

Trans Fat 0 g

Cholesterol 661.9 mg220.6%

Sodium 4690.4 mg195.4%

Total Carbohydrates 117 g39.1%

Dietary Fiber 21.1 g84.4%

Sugars 7.8 g

Protein 73 g145.5%

Vitamin A 908.9% Vitamin C 999.9%

Calcium 150.4% Iron 79.6%

*Based on a 2000 Calorie diet

Broccoli-Spinach Casserole Recipe