|Broccoli||1 1⁄2 Pound|
|Freshly ground black pepper||To Taste|
|Fresh breadcrumbs||1 1⁄2 Cup (24 tbs)|
|Ground black pepper||To Taste|
|Lemon juice||1 Tablespoon|
Trim the thick stems from the broccoli and steam the heads until tender.
Melt the butter in a saucepan, add the bread crumbs and fry until crisp.
Sprinkle in the salt and pepper and stir.
Place the cooked broccoli in a warm serving dish, pour the lemon juice over, then sprinkle with the breadcrumb mixture and serve immediately.
Serving size: Complete recipe
Calories 1520 Calories from Fat 445
% Daily Value*
Total Fat 51 g78.3%
Saturated Fat 26 g129.9%
Trans Fat 0 g
Cholesterol 96.8 mg32.3%
Sodium 3070 mg127.9%
Total Carbohydrates 230 g76.7%
Dietary Fiber 26.9 g107.7%
Sugars 27.5 g
Protein 47 g94.7%
Vitamin A 107.5% Vitamin C 1023.7%
Calcium 88.4% Iron 105.7%
*Based on a 2000 Calorie diet