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Creamy Cheesy Broccoli

Gadget.Cook's picture
  Instant rice 1 Cup (16 tbs)
  Canned condensed cream of chicken soup 10 3⁄4 Ounce (1 Can)
  Milk 1⁄2 Cup (8 tbs)
  Processed cheese spread 8 Ounce (1 Jar)
  Pepper 1⁄4 Teaspoon
  Frozen chopped broccoli 10 Ounce, cooked and drained (1 Package)
  Chopped celery 1⁄2 Cup (8 tbs)
  Chopped onion 1⁄4 Cup (4 tbs)

Preheat oven in Convection Bake to 375°F (*350°F).
In 2-quart casserole, combine rice, soup, milk, cheese and pepper. Microwave on HIGH for 2 to 4 minutes until cheese melts and can be blended easily. Add broccoli, celery and onion to the cheese mixture. Stir thoroughly.
Convection Bake for 20 to 30 minutes or until bubbly.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1843 Calories from Fat 673

% Daily Value*

Total Fat 77 g119.1%

Saturated Fat 39 g195.2%

Trans Fat 0 g

Cholesterol 195.7 mg65.2%

Sodium 4766.7 mg198.6%

Total Carbohydrates 198 g66%

Dietary Fiber 12.5 g50.2%

Sugars 10.4 g

Protein 79 g157.1%

Vitamin A 233.6% Vitamin C 442.1%

Calcium 162.1% Iron 58.6%

*Based on a 2000 Calorie diet

Creamy Cheesy Broccoli Recipe