Angel Hair Pasta With Broccoli And Three Cheeses
|Angel hair pasta||1⁄2 Pound|
|Broccoli florets||1⁄2 Pound|
|Yellow onion||1⁄2 , peeled and chopped|
|Whipping cream||1⁄3 Cup (5.33 tbs)|
|Swiss cheese||1⁄4 Pound, grated|
|Garlic||2 Clove (10 gm), crushed|
|Olive oil||2 Tablespoon|
|Mizithra cheese||3 Tablespoon, grated|
|Romano cheese||4 Tablespoon, grated|
|Fresh ground pepper||To Taste|
Saute the garlic in the oil until it just begins to brown.
Add the yellow onion and the broccoli flowerets (i.e., the tops of the spears), and saute until the broccoli is barely tender.
Add the cream and pepper.
You may add salt if you wish.
In the meantime, cook the angel hair pasta for just a few minutes in salted boiling water.
Watch this carefully because the pasta cooks in very little time.
Drain the pasta, and toss with the three cheeses.
Add the cream and the vegetables, toss, and serve.
You may wish to garnish this with more cheese on top.
Some parsley might be nice as well.
Serving size: Complete recipe
Calories 2329 Calories from Fat 1099
% Daily Value*
Total Fat 123 g189.8%
Saturated Fat 60.3 g301.6%
Trans Fat 0 g
Cholesterol 324.8 mg108.3%
Sodium 1698.5 mg70.8%
Total Carbohydrates 199 g66.2%
Dietary Fiber 9.4 g37.5%
Sugars 14.5 g
Protein 97 g193.1%
Vitamin A 160% Vitamin C 357.9%
Calcium 171.2% Iron 40.6%
*Based on a 2000 Calorie diet