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Braised Broccoli

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Ingredients
  Broccoli 1 Bunch (100 gm)
  Oil 3 Tablespoon
  Scallions 2 , chopped
  Soy sauce 2 Tablespoon
  Gin 1 Tablespoon
  Sugar 1 Teaspoon
  Seasoned salt 1⁄4 Teaspoon
  Boiling water 1⁄4 Cup (4 tbs)
Directions

Remove tough ends of broccoli; cut broccoli into thick lengthwise slices.
Heat oil in skillet; saute scallions and broccoli.
Cover; cook 5 minutes over low heat.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Braising
Ingredient: 
Vegetable

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4.02
Average: 4 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 511 Calories from Fat 401

% Daily Value*

Total Fat 45 g69.9%

Saturated Fat 5.9 g29.5%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2120.9 mg88.4%

Total Carbohydrates 16 g5.4%

Dietary Fiber 3.6 g14.5%

Sugars 7.9 g

Protein 5 g10.5%

Vitamin A 18.4% Vitamin C 158.1%

Calcium 7.6% Iron 9.8%

*Based on a 2000 Calorie diet

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Braised Broccoli Recipe