Wheat bread refers to bread made from whole wheat grain. Highly nutritious, the wheat bread is eaten as a substantial meal. High in fiber and low in fat, the wheat bread is a rich source of vitamins B6, folic acid and E. Calcium, magnesium, copper, zinc and manganese are some of the minerals that fortify the wheat bread. Savory wheat bread meals consist of sandwiches made with green leafy vegetables garnished with spicy seasonings and irresistible chilli sauces, as the stuffing. Pork, ham, beef or cheese filled sandwiches are also a rage.