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Health Bread

food.master's picture
This recipe for health bread is prepared with rolled oats and flour. Baked with flour, oats, molasses and raisins along with sour milk and baking agents, the health bread is filling and needless to say healthy for meal options.
Ingredients
  All purpose flour 2 Cup (32 tbs)
  Salt 1 Teaspoon
  Baking powder 1 Teaspoon
  White sugar 1⁄3 Cup (5.33 tbs)
  Baking soda 1 Teaspoon
  Quick cooking oats 2 Cup (32 tbs), ground
  Molasses 1⁄2 Cup (8 tbs)
  Shortening 2 Tablespoon, melted
  Sour milk 2 Cup (32 tbs)
  Raisins 1 Cup (16 tbs)
Directions

Sift the first five ingredients together.
Add the oats, molasses, melted shortening and milk.
Mix thoroughly and add the raisins.
Pour into a greased loaf pan, about 4 x 8 x 2 1/4 inches.
Let it set for 20 minutes then bake about 1 hour at 350F

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Interest: 
Healthy

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4.225
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3949 Calories from Fat 650

% Daily Value*

Total Fat 74 g114.6%

Saturated Fat 25.9 g129.5%

Trans Fat 3.9 g

Cholesterol 0 mg

Sodium 4269 mg177.9%

Total Carbohydrates 750 g250%

Dietary Fiber 37.4 g149.7%

Sugars 326.3 g

Protein 106 g212.5%

Vitamin A Vitamin C 11.7%

Calcium 235.5% Iron 164.2%

*Based on a 2000 Calorie diet

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Health Bread Recipe