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Wholemeal Bread With Sesame

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Ingredients
  Wholemeal flour 4 Cup (64 tbs)
  Flour 2 Cup (32 tbs)
  Salt 2 1⁄2 Teaspoon
  Brown sugar 2 Teaspoon
  Dry yeast 2 Tablespoon
  Lukewarm water 2 1⁄4 Cup (36 tbs)
  Oil 2 Tablespoon
Directions

1.
Mix dry ingredients together in a large bowl.
Make a well in centre.
2.
Pour in water and oil.
Mix with a wooden spoon until almost all the flour is combined, then knead for 5 minutes to form a soft dough.
3.
Place dough in a lightly greased bowl; cover with plastic wrap.
Prove for 10 minutes on CONVECTION 70°C, then 10 minutes on CONVECTION 40°C, until dough has doubled in size.
4.
Punch your fists into the centre of dough.
Knead lightly again.
Shape to fit a 24 x 13cm bar tin.
5.
Cover with plastic and prove for 10 minutes on CONVECTION 70°C Remove dough from oven.
6.
Preheat oven to 220°C.
7.
Brush with milk and sprinkle with sesame seeds.
8.
Place on Low Rack, cook for 20-25 minutes on LOW MIX/BAKE 220°C

Recipe Summary

Cuisine: 
American
Course: 
Main Dish
Method: 
Baked
Dish: 
Bread
Interest: 
Healthy

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4.21
Average: 4.2 (15 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3064 Calories from Fat 379

% Daily Value*

Total Fat 44 g67%

Saturated Fat 6.1 g30.7%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4912.4 mg204.7%

Total Carbohydrates 590 g196.5%

Dietary Fiber 76.5 g306%

Sugars 12.8 g

Protein 109 g217.1%

Vitamin A 0.9% Vitamin C 0.15%

Calcium 25.3% Iron 204.4%

*Based on a 2000 Calorie diet

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Wholemeal Bread With Sesame Recipe