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Whole Wheat Quick Bread

Jenny.Carolina's picture
<p><a href="http://www.flickr.com/photos/emiline220/4273700153/">Image Credit</a></p>
Ingredients
  Whole wheat flour 2 Cup (32 tbs)
  Soy flour 1⁄4 Cup (4 tbs), sifted
  Bran flakes 1⁄4 Cup (4 tbs)
  Cracked wheat cereal/Wheat gram 1⁄4 Cup (4 tbs)
  Nonfat dry milk 1⁄4 Cup (4 tbs)
  Baking soda 1 Teaspoon
  Baking powder 1 Teaspoon (Without Aluminum Salts)
  Plain yogurt 1 Cup (16 tbs)
  Water 1 Cup (16 tbs)
  Honey 1⁄4 Cup (4 tbs)
  Almond oil/Vegetable oil 2 Tablespoon
  Unsulphured blackstrap molasses 1 1⁄2 Teaspoon
  Egg 1
  Sunflower seed 2⁄3 Cup (10.67 tbs)
  Sesame seed 1⁄4 Cup (4 tbs)
  Rolled oats 2 Tablespoon
Directions

Preheat oven to 350°F.
Generously grease 9 x 5 inch loaf pan.
Combine whole wheat flour, soy flour, bran flakes, wheat cereal, dry milk, baking soda and powder in large bowl.
Combine yogurt and water in another bowl.
Add honey, oil, molasses and egg to yogurt mixture and beat with fork.
Make well in center of dry ingredients and add yogurt mixture and sunflower and sesame seeds.
Stir just until moistened; do not over mix.
Pour batter into prepared pan.
Sprinkle with rolled oats.
Bake until tester inserted in center comes out clean, about 55 minutes.
Let cool on rack.

Recipe Summary

Cuisine: 
American
Course: 
Breakfast
Method: 
Baked
Dish: 
Bread
Restriction: 
Lacto Ovo Vegetarian
Interest: 
Quick

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