Kneaded Soy Whole Wheat Bread
|Dried yeast||2 Tablespoon|
|Milk/2 cakes||3 Cup (48 tbs), scalded|
|Salt||1 1⁄2 Tablespoon|
|Nutritional yeast||1⁄2 Cup (8 tbs)|
|Whole wheat flour||5 1⁄3 Cup (85.33 tbs), sifted|
|Soy flour||1 1⁄3 Cup (21.33 tbs), sifted|
Soften cake or dried yeast in 1 cup milk with honey.
Let stand for 10 minutes.
Add rest of milk, salt, nutritional yeast and molasses.
Stir in half the flours and beat until smooth.
Beat in remaining flour.
Set in warm place for about 1/2 hours to rise.
Turn onto lightly floured board.
Knead for 5 minutes, adding only enough flour to handle dough.
Shape into 2 loaves and put into 2 oiled bread pans.
Let rise again in warm place for 30 minutes.
Bake at 375Â° F. for about 40 minutes.
Serving size: Complete recipe
Calories 3545 Calories from Fat 524
% Daily Value*
Total Fat 61 g93.8%
Saturated Fat 18.6 g92.9%
Trans Fat 0 g
Cholesterol 67.8 mg22.6%
Sodium 9090.2 mg378.8%
Total Carbohydrates 638 g212.7%
Dietary Fiber 107.7 g431%
Sugars 75.9 g
Protein 173 g346.7%
Vitamin A 17.8% Vitamin C 0.4%
Calcium 133.4% Iron 240%
*Based on a 2000 Calorie diet