|Eggs||2 , beaten|
|Butter||2 Tablespoon, melted|
|Molasses||2⁄3 Cup (10.67 tbs)|
|Baking soda||1 Teaspoon|
|Buttermilk||1 Cup (16 tbs)|
|All purpose flour||1 Cup (16 tbs)|
|Baking powder||1 Teaspoon|
|Whole wheat flour||2 Cup (32 tbs)|
|Seeded raisins||1 Cup (16 tbs)|
|Water||4 Cup (64 tbs)|
Prepare for this recipe by setting aside 3 tin cans (1 pound 4 ounce size).
Grease the insides and bottoms of the empty cans well; Stir eggs, butter, and molasses together.
In a 2 cup measure, mix baking soda with buttermilk.
Sift together white flour, baking powder, salt, and whole-wheat flour.
Alternately add buttermilk mixture and flour to egg mixture.
Last, add raisins; stir well.
Fill the waiting tin cans half full; cover tightly with foil.
Put 4 cups water and the rack in cooker.
Set the cans on rack; close cover securely.
Do not put pressure control on.
Allow a small stream of steam to escape from cooker for 1 1/2 hours.
Remove cooker from heat.
Let stand 5 minutes more, then open.
Your loaves are ready for butter or cream cheese.
Calories 100 Calories from Fat 13
% Daily Value*
Total Fat 1 g2.2%
Saturated Fat 0.66 g3.3%
Trans Fat 0 g
Cholesterol 16.2 mg5.4%
Sodium 99.8 mg4.2%
Total Carbohydrates 20 g6.7%
Dietary Fiber 1.4 g5.6%
Sugars 7.8 g
Protein 3 g5.1%
Vitamin A 0.8% Vitamin C 0.23%
Calcium 3.6% Iron 6%
*Based on a 2000 Calorie diet