Steamed Buttermilk Brown Bread
|Cornmeal||1⁄2 Cup (8 tbs)|
|All purpose flour||1⁄2 Cup (8 tbs)|
|Whole wheat flour||1⁄2 Cup (8 tbs)|
|Baking soda||3⁄4 Teaspoon|
|Raisins||1⁄2 Cup (8 tbs)|
|Buttermilk||1 Cup (16 tbs)|
|Molasses||1⁄4 Cup (4 tbs)|
Combine first 6 ingredients in a medium mixing bowl, stir in raisins.
Combine buttermilk and molasses in a small mixing bowl, add to dry ingredients, stirring well.
Spoon mixture into a well-greased 4-cup mold, cover tightly with aluminum foil.
Place mold on a shallow rack in a large deep kettle with enough boiling water to come halfway up sides of mold.
Steam bread 2 hours in continuously boiling water. (Add water as needed.)
Unmold bread onto wire rack to cool.
Serving size: Complete recipe
Calories 1467 Calories from Fat 59
% Daily Value*
Total Fat 7 g10.6%
Saturated Fat 0.78 g3.9%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1220.9 mg50.9%
Total Carbohydrates 331 g110.3%
Dietary Fiber 18.8 g75.2%
Sugars 130.9 g
Protein 34 g67.4%
Vitamin A 0.2% Vitamin C 3.4%
Calcium 25.4% Iron 77%
*Based on a 2000 Calorie diet