|Barley flour||1 1⁄2 Cup (24 tbs)|
|Baking powder||4 Teaspoon|
|Oil||1 1⁄2 Tablespoon|
|Milk||1⁄2 Cup (8 tbs)|
Combine dry ingredients in a small mixing bowl.
Blend oil, eggs, milk, and honey in Bosch blender.
Add to dry ingredients, and stir only until mixed.
Pour into a greased 8 x 8 inch pan.
Bake in a 350Â° F.oven for 20 minutes.
Cut into squares, and serve hot.
Calories 201 Calories from Fat 51
% Daily Value*
Total Fat 6 g8.9%
Saturated Fat 1.2 g6.1%
Trans Fat 0 g
Cholesterol 37.1 mg12.4%
Sodium 445.5 mg18.6%
Total Carbohydrates 34 g11.2%
Dietary Fiber 3.8 g15%
Sugars 5.5 g
Protein 6 g11.1%
Vitamin A 1.2% Vitamin C 0.04%
Calcium 28.3% Iron 8.6%
*Based on a 2000 Calorie diet