|Whole wheat flour||2 Cup (32 tbs)|
|Low sodium baking powder||1 1⁄2 Teaspoon|
|Sea salt||1⁄2 Teaspoon|
|Non instant milk powder||1⁄4 Cup (4 tbs)|
|Unrefined safflower oil||2 Tablespoon|
|Hot water||4 Tablespoon|
|Raw honey||3⁄4 Cup (12 tbs)|
|Broken nut meats||1 Cup (16 tbs)|
|Cranberries||1 Cup (16 tbs)|
|Grated orange rind||1 Tablespoon|
Mix the flour, baking powder, salt, and milk powder.
Mix the orange juice, oil, and water.
Add the honey and egg to the liquid.
Stir the liquid ingredients into the dry mixture.
Add the nuts and berries and fold together.
Pour into an oiled loaf pan.
Bake at 325 Degree 50 minutes to 1 hour.
Cool on a rack.
Serving size: Complete recipe
Calories 2968 Calories from Fat 1096
% Daily Value*
Total Fat 120 g184.5%
Saturated Fat 18.9 g94.3%
Trans Fat 0 g
Cholesterol 222.7 mg74.2%
Sodium 1424.2 mg59.3%
Total Carbohydrates 443 g147.6%
Dietary Fiber 53 g212%
Sugars 214.2 g
Protein 78 g155.3%
Vitamin A 16.9% Vitamin C 180.7%
Calcium 86.2% Iron 73.2%
*Based on a 2000 Calorie diet