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Whole Wheat Bread

breadtopia's picture
Whole Grain Baking not only produces amazingly light, tender and moist bread, but is fairly simple and quick to make and has a unique flavor of its own. This bread recipe needs more human intervention in the form of good old fashioned kneading.
  Whole wheat flour 3 Cup (48 tbs)
  Lukewarm water 1 Cup (16 tbs)
  Orange juice 2 Tablespoon
  Unsalted butter 1⁄2 Cup (8 tbs), cut into pieces
  Sugar 3 Tablespoon
  Potato flour 3 Tablespoon
  Nonfat dry milk 1⁄4 Cup (4 tbs)
  Salt 1 1⁄4 Teaspoon
  Instant yeast 2 1⁄2 Teaspoon

Preheat oven to 350 degrees F.
In a bowl, combine whole wheat flour, lukewarm water, orange juice, unsalted butter, sugar, potato flour, dry milk, salt, and instant yeast.
Mix them well.
Cover the dough, let it rise for 2 hours.
On a clean flour surface, put the dough.
Take 2/3 of dough and shape into a loaf.
With another 1/3 part, make 3 long strands, entangle them with each other.
Put it over the loaf.
Lightly grease the bread pan.
Place whole loaf in the greased bread pan.
Cover the loaf with a lightly greased plastic for 2 1/2 hours.
Place the bread pan in the oven for 35 minutes.
After 15 minutes of baking, cover the bread pan with aluminum foil.
Place your bread on a wire rack.
Let it cool for a minute.
Enjoy your bread.

Recipe Summary

Difficulty Level: 
Side Dish
Vegetarian, High Fiber
Everyday, Healthy
With more and more people turning to whole grain for nutrition, the demand for whole wheat bread has rocketed. Considering this high demand, this video recipe brings to you a healthy, nutritious way to bake whole wheat bread at home. Prepared with 100% whole wheat grain, this bread recipe is good for anybody's taking.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 680 Calories from Fat 217

% Daily Value*

Total Fat 25 g38.2%

Saturated Fat 14.8 g74%

Trans Fat 0 g

Cholesterol 63.9 mg21.3%

Sodium 698.2 mg29.1%

Total Carbohydrates 101 g33.6%

Dietary Fiber 13.2 g52.9%

Sugars 19.6 g

Protein 21 g41.6%

Vitamin A 14.5% Vitamin C 8.1%

Calcium 22.4% Iron 24.9%

*Based on a 2000 Calorie diet

Whole Wheat Bread Recipe Video