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Whole Wheat Salt Sticks

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Ingredients
  Active dry yeast 1⁄4 Ounce (1 Package)
  Warm water 3⁄4 Cup (12 tbs)
  Molasses 1⁄4 Cup (4 tbs)
  Sugar 1 Tablespoon
  Salt 2 Teaspoon
  Oil 1 Tablespoon
  Anise seed 1 Teaspoon
  Caraway seed 1 Tablespoon
  Whole wheat flour 1 Cup (16 tbs)
  All-purpose flour 1 1⁄2 Cup (24 tbs)
Directions

GETTING READY
1 Preheat the oven to 425°Fahrenheit.

MAKING
2 In a bowl, dissolve yeast in warm water.
3 Add in molasses, sugar, salt, oil, anise seed and caraway seed; stir well.
4 Mix in whole wheat flour, stirring well.
5 In another bowl, sift all-purpose flour, measure and blend in to the dough, mixing well. (If dough seems too soft, add 1/4 to 1/2 cup additional all-purpose flour.)
6 On lightly floured boardout the dough, turn and knead until smooth and elastic, for about 10 minutes.
7 Shape into a ball and place into a greased bowl.
8 Turn the dough over to bring greased side up; set aside covered with a cloth.
9 Allow to stand in warm place free from draft and let rise until double in bulk, for about 3 hours.
10 Punch down the risen dough.
11 Roll on lightly floured board into a circle 1/4 inch thick.
12 Cut into 10 pie-shaped pieces.
13 Beginning at the wide end, roll up tightly, .
14 Seal the point edge firmly.
15 On a lightly greased baking sheet, arrange the pieces with point underneath.
16 Set in a warm place and let rise until double in bulk, for 30 to 45 minutes.
17 Brush with water and sprinkle with salad salt.
18 Bake in the oven for 15 minutes.

SERVING
19 Serve as desired.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
American
Course: 
Snack
Method: 
Baked
Dish: 
Bread
Ingredient: 
Wheat
Interest: 
Party
Cook Time: 
15 Minutes

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1646 Calories from Fat 197

% Daily Value*

Total Fat 23 g34.9%

Saturated Fat 2.8 g14.2%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 3933.2 mg163.9%

Total Carbohydrates 328 g109.4%

Dietary Fiber 28.8 g115.4%

Sugars 62.9 g

Protein 44 g87.5%

Vitamin A 1.6% Vitamin C 7%

Calcium 39.3% Iron 129%

*Based on a 2000 Calorie diet

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Whole Wheat Salt Sticks Recipe