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Whole Wheat Soda Bread

chef.cristian's picture
  All purpose flour 1 Cup (16 tbs)
  Whole wheat pastry flour 1 Cup (16 tbs)
  Baking powder 1 Teaspoon
  Baking soda 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Egg whites 3
  Buttermilk 3⁄4 Cup (12 tbs)

Preheat the oven to 375°.
Spray a cookie sheet with no-stick spray and set aside.
In a large bowl, stir together the all-purpose flour, whole-wheat flour, baking powder, baking soda and salt.
Make a well in the center of the mixture.
In a small bowl, lightly beat 2 of the egg whites.
Stir in the buttermilk.
Add the buttermilk mixture to the flour mixture and stir just until moistened.
Sprinkle 1 tablespoon of flour evenly on a work surface.
Then knead the dough about 30 seconds or until almost smooth.
Transfer the dough to the prepared cookie sheet and shape it into a round loaf, about 6" in diameter.
Using a sharp knife, slash a cross on the top of the loaf.
Lightly beat the remaining 1 egg white, then brush it over the loaf.
Bake about 35 minutes or until golden.
Carefully transfer the loaf to a wire rack and cool slightly before slicing.

Recipe Summary

Difficulty Level: 
Lacto Ovo Vegetarian
Preparation Time: 
15 Minutes
Cook Time: 
15 Minutes
Ready In: 
30 Minutes

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Average: 4.3 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 204 Calories from Fat 9

% Daily Value*

Total Fat 0.94 g1.4%

Saturated Fat 0.05 g0.24%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 548.6 mg22.9%

Total Carbohydrates 39 g12.9%

Dietary Fiber 3 g12.1%

Sugars 0.2 g

Protein 9 g17.9%

Vitamin A Vitamin C

Calcium 10.9% Iron 12%

*Based on a 2000 Calorie diet

Whole Wheat Soda Bread Recipe