Banana Date Bread
|Date crystals/Finely chopped dates||1 Cup (16 tbs)|
|Ripe bananas||1 Cup (16 tbs), finely chopped|
|Butter/Other shortening||1⁄2 Cup (8 tbs)|
|Brown sugar||1 Cup (16 tbs)|
|Unbleached white flour||2 Cup (32 tbs)|
|Baking powder||2 Teaspoon|
1. Preheat oven to 350°F.
2. Mix bananas to chopped dates.
3. Whip sugar and shortening to a creamy mixture. Mix thoroughly beaten eggs with sugar mixture. Sift flour with salt and baking powder and beat into shortening mixture.
4. Take a loaf pan, grease thoroughly, pour in the mixture and bake for 1 hour till bread is completely done and turns brown.
5. Serve sliced with a creamy spread.
Calories 443 Calories from Fat 115
% Daily Value*
Total Fat 13 g20.1%
Saturated Fat 7.7 g38.5%
Trans Fat 0 g
Cholesterol 83.1 mg27.7%
Sodium 239.8 mg10%
Total Carbohydrates 80 g26.7%
Dietary Fiber 1.6 g6.6%
Sugars 51.1 g
Protein 5 g11%
Vitamin A 8.6% Vitamin C 4.1%
Calcium 10.9% Iron 11.2%
*Based on a 2000 Calorie diet