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Holiday Fruit and Nut Bread

Natural.Foodie's picture
Ingredients
  Whole wheat flour 500 Milliliter (2 Cups)
  Lecithin granules 30 Milliliter (2 Tablespoon)
  Baking powder 2 Teaspoon
  Brewer's yeast 2 Teaspoon
  Cinnamon 2 Teaspoon
  Mace 1⁄2 Teaspoon
  Corn oil 1⁄4 Cup (4 tbs)
  Honey 1⁄4 Cup (4 tbs)
  Yogurt 1⁄2 Cup (8 tbs)
  Eggs 2 , beaten
  Tamari 1 Teaspoon
  Chopped pitted dates 250 Milliliter (1 Cup)
  Walnuts 125 Milliliter, chopped (1/2 Cup)
  Grated orange rind 2 Teaspoon
Directions

In a medium mixing bowl, combine the dry ingredients.
In a larger bowl, place oil, honey, yogurt, eggs and tamari.
Stir to combine.
Stir dates, walnuts and orange rind into the liquid ingredients.
Add the dry ingredients to the egg mixture slowly, stirring after each addition.
Lightly oil an 8 1/2 X 4 1/2-inch (22 X 11-cm) bread pan.
Pour batter into bread pan and bake in a preheated 325°F (165°C.) oven for about an hour, or until a cake tester comes out clean.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Snack, Fruit Dessert
Method: 
Baked
Dish: 
Bread
Restriction: 
Lacto Ovo Vegetarian
Preparation Time: 
30 Minutes
Cook Time: 
60 Minutes
Ready In: 
90 Minutes
Servings: 
8

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Average: 4.1 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 572 Calories from Fat 193

% Daily Value*

Total Fat 22 g34.5%

Saturated Fat 3 g14.8%

Trans Fat 0 g

Cholesterol 54.7 mg18.2%

Sodium 162.2 mg6.8%

Total Carbohydrates 85 g28.4%

Dietary Fiber 13.2 g52.7%

Sugars 31.5 g

Protein 14 g27.6%

Vitamin A 1.9% Vitamin C 3.6%

Calcium 18.5% Iron 26.1%

*Based on a 2000 Calorie diet

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Holiday Fruit And Nut Bread Recipe