You are here

Oat Bread

Diet.Chef's picture
Ingredients
  Whole wheat flour 6 Cup (96 tbs)
  Soy flour 1⁄2 Cup (8 tbs)
  Milk 2 Cup (32 tbs)
  Oil 1⁄4 Cup (4 tbs)
  Molasses 1⁄2 Cup (8 tbs)
  Water 2 Cup (32 tbs)
  Salt 1 1⁄2 Tablespoon
  Yeast cakes 2
  Oats 1 Cup (16 tbs) (Steel Cut)
Directions

GETTING READY
1) In a little warm water, add the yeast to soften and keep aside for a while.
2) Pre-heat oven to at 375 Deg F.

MAKING
3) Sift the flours together, add lukewarm milk, oil, molasses, oats, salt, water and the yeast mixture; knead into a soft dough and keep in a warm place to rise for 2 hrs.
4) In greased pans , place the shaped dough , covering with a damp cloth for an hr to rise further.
5) Bake in the oven for 45- 60 min, turn and cool on wire rack

SERVING
6) Serve immediately.

Recipe Summary

Difficulty Level: 
Medium
Course: 
Side Dish
Method: 
Baked
Dish: 
Bread
Restriction: 
Vegetarian
Ingredient: 
Oat
Interest: 
Everyday
Preparation Time: 
40 Minutes
Cook Time: 
60 Minutes
Ready In: 
100 Minutes
Servings: 
4

Rate It

Your rating: None
4.375
Average: 4.4 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1170 Calories from Fat 230

% Daily Value*

Total Fat 26 g40.7%

Saturated Fat 5.4 g26.9%

Trans Fat 0 g

Cholesterol 11.3 mg3.8%

Sodium 2253.5 mg93.9%

Total Carbohydrates 208 g69.2%

Dietary Fiber 28.9 g115.7%

Sugars 30.9 g

Protein 40 g80.9%

Vitamin A 2.9% Vitamin C 0%

Calcium 32.4% Iron 67.2%

*Based on a 2000 Calorie diet

0 Comments

Oat Bread Recipe