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Green Mealie Bread

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Anonymous (not verified)
Ingredients
  Salt 1 Teaspoon
  Sugar 1 Tablespoon
  Butter 1 Tablespoon
  Baking powder 1 Teaspoon
  Mealie cobs 5 Large
Directions

Cut the mealies from the cob and put through the mincer.
Mix all the ingredients.
Place in a buttered pudding mould or tin.
Steam for 2 hours.
The bread may also be baked in a bread tin in a moderate oven for 30 — 45 minutes.
To serve, cut into slices and serve hot with butter, syrup, honey or fresh or stewed fruit.
This dish may also be used as a vegetable.

Recipe Summary

Cuisine: 
American
Method: 
Baked
Dish: 
Bread
Restriction: 
Vegetarian
Cook Time: 
45 Minutes

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Average: 3.8 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1531 Calories from Fat 263

% Daily Value*

Total Fat 31 g47.5%

Saturated Fat 10.6 g52.9%

Trans Fat 0 g

Cholesterol 32.3 mg10.8%

Sodium 2571.9 mg107.2%

Total Carbohydrates 318 g105.9%

Dietary Fiber 42.8 g171.2%

Sugars 66 g

Protein 51 g102.3%

Vitamin A 66.8% Vitamin C 179.7%

Calcium 40.5% Iron 49%

*Based on a 2000 Calorie diet

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Green Mealie Bread Recipe