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Raw Living Sprouted Wheat Berries Bread

SpartaMomma's picture
Ingredients
  Wheat berries 4 Cup (64 tbs)
  Sea salt 1⁄2 Teaspoon
Directions

MAKING
1. In a food processor blend sprouted wheat berries, salt and little water.
2. Blend until you get sticky dough, once done remove it on a flat tray and flatten the dough almost to a thickness of a wafer.
3. Place the tray in the dehydrator overnight, the texture should be like a cracker.

SERVING
4. Serve it along with chai orange marmalade.

Recipe Summary

Difficulty Level: 
Easy
Channel: 
American, Breakfast
Cuisine: 
Bread
Course: 
Vegan
Diet: 
Vegetarian
Dish: 
Easy
Restriction: 
Raw, Diabetic, Low Cholesterol, Low Fat, , , , ,
Interest: 
High Fiber,
Fawesome Topics: 
Low Sugar, Healthy, ,
Preparation Time: 
30 Minutes
Servings: 
12
If you are on a raw food diet and are craving some bread, watch this video and learn how to make some Raw Living Bread out of sprouted wheat-berries, a recipe from Ann Wigmore’s Sprouting Book. It is an old school raw food recipe! This is a wonderful raw food recipe to experiment with in the kitchen.

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