You are here

Flapjacks

Ingredients
  Butter 1⁄2 Cup (8 tbs)
  Brown sugar 1 Tablespoon
  Light corn syrup 4 Tablespoon
  Rolled oats 2 Cup (32 tbs)
  Salt 1 Pinch
Directions

GETTING READY
1) Preheat a moderate oven to 350°F, set at Gas Mark 4.

MAKING
2) Melt the margarine or butter with the syrup and sugar.
3) Add the salt and oats and blend well.
4) Take an 8 x 12 inch (20 x 30 cm.) tin and smoothly spread the mixture in it.
5) Bake the mixture for 15 to 20 minutes until it turns golden brown and feels firm to the touch.

FINALIZING
6) Cut the warm mixture into fingers or square shapes.
7) Allow the flapjacks to cool in the tin.

SERVING
8) Serve with yogurt or fresh fruits.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Snack
Method: 
Baked
Restriction: 
Vegetarian
Ingredient: 
Oat
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
4

Rate It

Your rating: None
4.2
Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 428 Calories from Fat 228

% Daily Value*

Total Fat 26 g39.9%

Saturated Fat 14.9 g74.5%

Trans Fat 0 g

Cholesterol 60.5 mg20.2%

Sodium 76.3 mg3.2%

Total Carbohydrates 44 g14.6%

Dietary Fiber 4.5 g17.9%

Sugars 8.7 g

Protein 6 g13%

Vitamin A 14.1% Vitamin C

Calcium 2.7% Iron 10%

*Based on a 2000 Calorie diet

0 Comments

Flapjacks Recipe