Applesauce Pecan Bread
|Oat flour blend||1 Cup (16 tbs)|
|Sugar||1 Cup (16 tbs)|
|Coarsely chopped pecans||1⁄4 Cup (4 tbs)|
|Raisins||1⁄4 Cup (4 tbs)|
|Applesauce||1 Cup (16 tbs)|
|Vegetable oil||1⁄4 Cup (4 tbs)|
|Baking soda||1 Teaspoon|
|Ground cinnamon||1⁄2 Teaspoon|
|Ground cloves||1⁄2 Teaspoon|
|Baking powder||1⁄4 Teaspoon|
|Egg whites/1/2 cup frozen thawed cholesterol-free egg product||3|
Heat oven to 350°.
Spray bottom of loaf pan, 9 x 5 x 3 or 8 1/2 x 4 1/2 x 2 1/2 inches, with nonstick cooking spray.
Beat all ingredients in large bowl on low speed 30 seconds, scraping bowl constantly.
Beat on medium speed 45 seconds, scraping bowl frequently.
Pour into pan.
Bake 50 to 60 minutes or until wooden pick inserted in center comes out clean; cool 10 minutes.
Loosen sides of loaf from pan; remove from pan.
Cool completely before slicing.
Wrap tightly and store at room temperature up to 4 days.
Serving size: Complete recipe
Calories 2186 Calories from Fat 745
% Daily Value*
Total Fat 85 g131.1%
Saturated Fat 10.6 g53.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 2613.7 mg108.9%
Total Carbohydrates 347 g115.8%
Dietary Fiber 15.5 g62%
Sugars 264.9 g
Protein 28 g55.2%
Vitamin A 1% Vitamin C 12.7%
Calcium 24.2% Iron 34.5%
*Based on a 2000 Calorie diet