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Individual Bread Bowls

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  All purpose flour 1 1⁄2 Cup (24 tbs)
  Active dry yeast 1⁄4 Ounce (1 Package)
  Skim milk 3⁄4 Cup (12 tbs)
  Margarine 1 Tablespoon
  Honey 1 Tablespoon
  Rye flour 3⁄4 Cup (12 tbs)
  Nonstick spray coating 1
  Egg white 1 , slightly beaten
  Water 1 Tablespoon

Combine 1 cup all-purpose flour and yeast.
Heat milk, margarine, and honey just till warm (115° to 120°) and margarine almost melts; add to flour mixture.
Beat with an electric mixer on low speed for 30 seconds.
Beat 3 minutes on high speed.
Stir in rye flour and as much remaining all-purpose flour as you can.
Turn dough onto a lightly floured surface, then knead in enough remaining flour to make a moderately stiff dough that is smooth and elastic (6 to 8 minutes total).
Place in a greased bowl, then turn to grease surface.
Cover; let rise in a warm place till double (about 1 hour).
Punch down.
Cover and set aside one-third of the dough.
Divide remaining dough into four portions.
Shape each into a smooth ball.
Cover; let rest 10 minutes.
Roll each ball of dough into a 7-inch circle.
Spray four inverted 10-ounce custard cups with nonstick coating, then fit dough over custard cups.
Trim dough at edge of dish.
Place on a baking sheet sprayed with nonstick coating.
Bake the bread bowls in a 375° oven for 5 minutes.
Meanwhile, on a floured surface roll reserved dough into a 12x9-inch rectangle.
Cut into desired shapes about 2 inches in diameter.
Combine egg white and water.
Brush bowls with egg white mixture.
Press cutouts onto edge of each bowl; brush with egg white mixture.
Continue baking for 5 to 7 minutes or till almost done (if dough puffs up, press down with a pot holder).
Remove bread from custard cups.
Place bread right side up on a baking sheet.
Brush with egg white mixture.
Continue baking about 10 minutes more or till brown, covering edges with foil the last 5 minutes; cool.

Recipe Summary

Difficulty Level: 
Side Dish
Kids, Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 199 Calories from Fat 27

% Daily Value*

Total Fat 3 g4.7%

Saturated Fat 0.52 g2.6%

Trans Fat 0 g

Cholesterol 0.58 mg0.19%

Sodium 25.4 mg1.1%

Total Carbohydrates 37 g12.2%

Dietary Fiber 4 g15.9%

Sugars 3.8 g

Protein 7 g14%

Vitamin A 1.9% Vitamin C 0.51%

Calcium 4.9% Iron 13.9%

*Based on a 2000 Calorie diet

Individual Bread Bowls Recipe