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Chef's Special Vegan French Toast

HealthyVegan's picture
This vegan french toast recipe is so ridiculously simple, it will quickly become one of your favorite.
Ingredients
  Ripe bananas 2
  Water 1 Cup (16 tbs) (More Or Less, For Consistency)
  Breakfast spice mix 1 Teaspoon (Cinnamon, Nutmeg, Allspice)
  Whole grain bread 6
  Olive oil 2 Teaspoon
  Apple 1 , diced
  Orange 1 , chopped
Directions

1.Blend the bananas with enough water to make a runny but thick consistency. Blend or stir in the spices. Heat a pan to medium-high, and add a teaspoon or less of olive oil. Dip a piece of bread in the batter quickly, coating both sides, then lay in the pan. Try to get a bit of the oil underneath the slice. Repeat for as many slices as will fit in your pan. Leave the toast to cook on the first side until they are lightly browned. Flip, and cook until lightly browned on the other side as well.
2.Serve topped with your favorite fresh fruit, some lightly cooked berries, or some real maple syrup. I hope you enjoy this vegan french toast recipe, the latest of my healthy vegan recipes, as much as we did this morning.
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Recipe Summary

Difficulty Level: 
Easy
Channel: 
VeganLife
Cuisine: 
French
Course: 
Breakfast
Taste: 
Sweet
Method: 
Fried
Restriction: 
Vegan, Vegetarian
Ingredient: 
Banana
Interest: 
Healthy
Servings: 
4
Looking for a vegan breakfast recipe? You've got it right here. Watch the Chef share her secret recipe to prepare this Vegan French Toast, which is a perfect combination of taste and health. Watch it now.

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Nutrition Rank

Nutrition Facts

Serving size

Calories 1195 Calories from Fat 250

% Daily Value*

Total Fat 28 g42.7%

Saturated Fat 0.37 g1.8%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2011.6 mg83.8%

Total Carbohydrates 212 g70.5%

Dietary Fiber 39.9 g159.6%

Sugars 45.4 g

Protein 51 g101.6%

Vitamin A 2.2% Vitamin C 32.7%

Calcium 127.6% Iron 100.4%

*Based on a 2000 Calorie diet

Chef's Special Vegan French Toast Recipe Video