Nut and Seed Bread Sd
|Stock||2 1⁄2 Cup (40 tbs) (Warm)|
|Baking yeast||1 Tablespoon|
|Sourdough starter||1 Cup (16 tbs)|
|Soy grits||1⁄2 Cup (8 tbs)|
|Sesame seeds||1 Cup (16 tbs)|
|Milk powder||1⁄4 Cup (4 tbs) (1/3 Cup Instant)|
|Raw peanuts||4 Cup (64 tbs), ground (About 1 1/2 Cups Meal)|
|Caraway seeds||2 Tablespoon|
|Poppy seeds||2 Tablespoon|
|Whole wheat flour||6 Cup (96 tbs)|
Dissolve the yeast in the warm stock, then add all of the remaining ingredients in the order given, using only 3 cups of the whole wheat flour.
Beat the dough about 50 strokes, then let the "sponge" rise until double in bulk.
Add the remaining whole wheat flour, knead until smooth and elastic; let rise again in the bowl until doubled.
Shape the dough into 3 loaves, place in well-oiled pans, let rise again, and bake at 350°F for 45 minutes to 1 hour.
Serving size: Complete recipe
Calories 7630 Calories from Fat 3302
% Daily Value*
Total Fat 394 g605.6%
Saturated Fat 56 g280.1%
Trans Fat 0 g
Cholesterol 17.1 mg5.7%
Sodium 5047.7 mg210.3%
Total Carbohydrates 810 g269.9%
Dietary Fiber 203.2 g812.8%
Sugars 76.1 g
Protein 356 g711.9%
Vitamin A 6.3% Vitamin C 13.8%
Calcium 299.9% Iron 544.2%
*Based on a 2000 Calorie diet