Banana Fig Bread
|All purpose flour||1 3⁄4 Cup (28 tbs)|
|Baking powder||1 Tablespoon|
|Sugar||1⁄2 Cup (8 tbs)|
|Butter/Margarine||1⁄3 Cup (5.33 tbs)|
|Banana||3 Medium, mashed (about 1 cup)|
|Orange rind||1 Teaspoon, grated|
|Figs||1⁄4 Cup (4 tbs), finely chopped (dried)|
Preheat oven to 350°.
Into large bowl sift together flour and baking powder.
In small bowl beat sugar and butter together until creamy.
Add eggs and beat until well blended.
Add egg mixture to dry ingredients.
Stir just until smooth.
Add bananas, orange rind, and figs; stir again.
Pour into greased loaf pan.
Bake 45 minutes or until firmly set when lightly touched on center top.
Cool on rack.
Remove from pan after 10 minutes.
Serving size: Complete recipe
Calories 2171 Calories from Fat 651
% Daily Value*
Total Fat 74 g113.9%
Saturated Fat 42.3 g211.6%
Trans Fat 0 g
Cholesterol 584.2 mg194.7%
Sodium 1340.1 mg55.8%
Total Carbohydrates 348 g116.1%
Dietary Fiber 15.4 g61.4%
Sugars 144.1 g
Protein 39 g78.9%
Vitamin A 52.6% Vitamin C 56.1%
Calcium 124.6% Iron 81.4%
*Based on a 2000 Calorie diet