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Multigrain Date Quick Bread

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Ingredients
  Boiling water 1 Cup (16 tbs)
  Dates/Raisins 1 Cup (16 tbs)
  Baking soda 1 Teaspoon
  Natural bran 3⁄4 Cup (12 tbs)
  Whole wheat flour/Graham flour 1 Cup (16 tbs)
  Rolled oats 1 Cup (16 tbs)
  Granulated sugar 1⁄3 Cup (5.33 tbs)
  Baking powder 1 Teaspoon
  Salt 1⁄4 Teaspoon
  2% milk 1 Cup (16 tbs)
Directions

Grease and flour 9- x 5-in/2 L loaf pan.
In large bowl, pour boiling water over dates or raisins; add soda and let stand for 5 minutes.
Add natural bran, flour, rolled oats, sugar, baking powder, salt and milk; mix until combined.
Pour into pan.
Bake in 350°F/ 180°C oven for 70 to 80 minutes or until toothpick inserted in center comes out clean.
Makes 1 loaf, about 20 slices.

Recipe Summary

Course: 
Breakfast
Method: 
Baked
Dish: 
Bread
Ingredient: 
Grain
Interest: 
Quick, Healthy

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Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2072 Calories from Fat 198

% Daily Value*

Total Fat 23 g35.7%

Saturated Fat 5.9 g29.5%

Trans Fat 0 g

Cholesterol 19.6 mg6.5%

Sodium 2416.6 mg100.7%

Total Carbohydrates 450 g150%

Dietary Fiber 55.7 g222.7%

Sugars 183.9 g

Protein 65 g129.2%

Vitamin A 4.3% Vitamin C 5.7%

Calcium 94% Iron 96%

*Based on a 2000 Calorie diet

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Multigrain Date Quick Bread Recipe