Banana Nut Bread
|Biscuit mix||2 Cup (32 tbs)|
|Sugar||2⁄3 Cup (10.67 tbs)|
|Chopped walnuts||1⁄2 Cup (8 tbs)|
|Egg||1 , beaten|
|Mashed banana||3⁄4 Cup (12 tbs)|
|Grated lemon rind||1⁄4 Teaspoon|
|Milk||1⁄4 Cup (4 tbs)|
Mix the first three ingredients together.
Combine remaining ingredients and stir into the dry mixture.
Blend well and scrape into a greased 8Vi X 4-inch loaf pan.
Bake at 375F for 45 to 50 minutes or until centre is baked.
Cool and remove from the pan.
When cold, wrap and let stand 24 hours before slicing.
Serving size: Complete recipe
Calories 1998 Calories from Fat 391
% Daily Value*
Total Fat 44 g67.2%
Saturated Fat 5.5 g27.6%
Trans Fat 0 g
Cholesterol 217.1 mg72.4%
Sodium 602.7 mg25.1%
Total Carbohydrates 388 g129.3%
Dietary Fiber 23 g92.1%
Sugars 157 g
Protein 18 g35.7%
Vitamin A 6% Vitamin C 2.7%
Calcium 74.4% Iron 72.8%
*Based on a 2000 Calorie diet