Natural Goodness Bread
|Water||1 Cup (16 tbs)|
|Brand rice||1 Cup (16 tbs)|
|Flour||1 Cup (16 tbs)|
|Active dry yeast||1⁄2 Ounce (2 Packages Of 1/4 Ounce Each)|
|Sugar||1⁄4 Cup (4 tbs)|
|Buttermilk||1 1⁄2 Cup (24 tbs)|
|Vegetable oil||1⁄4 Cup (4 tbs)|
|Seedless raisins||1 Cup (16 tbs)|
|Shelled sunflower seeds||1⁄2 Cup (8 tbs)|
|Toasted sesame seeds||1⁄4 Cup (4 tbs)|
|Flour||4 Cup (64 tbs)|
Butter two 9" x 5" loaf pans.
Lightly butter a large bowl for rising of dough.
Bring water to a boil.
Remove from heat; stir in rice.
Let stand while preparing other ingredients.
Combine 1 cup flour, yeast, sugar and salt in electric-mixer bowl.
Heat buttermilk and vegetable oil until warm, 130°F (54°C).
Add buttermilk-oil mixture to flour mixture; blend at low speed until dry ingredients are moistened.
Beat at medium speed 5 minutes.
Stir in rice-water mixture, raisins, sunflower seeds, sesame seeds and enough flour to make an easy-to-handle dough.
Knead on lightly floured surface until smooth and elastic, about 5 minutes.
Place in buttered bowl; turn once to butter top.
Let rise in warm place until light and doubled in size, about 1 hour.
Punch down dough.
Cut in half.
Shape into 2 loaves.
Place in buttered loaf pans and cover.
Let rise in warm place until doubled in size, about 1 hour.
Bake at 375°F (191°C) until done, 35 to 50 minutes.
Remove from pans and cool on rack.
Serving size: Complete recipe
Calories 5172 Calories from Fat 1203
% Daily Value*
Total Fat 131 g201.2%
Saturated Fat 14.3 g71.3%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 5901.1 mg245.9%
Total Carbohydrates 867 g289.1%
Dietary Fiber 40.3 g161.4%
Sugars 161.9 g
Protein 136 g271.6%
Vitamin A 0.1% Vitamin C 7%
Calcium 69.9% Iron 280%
*Based on a 2000 Calorie diet