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Natural Goodness Bread

  Water 1 Cup (16 tbs)
  Brand rice 1 Cup (16 tbs)
  Flour 1 Cup (16 tbs)
  Active dry yeast 1⁄2 Ounce (2 Packages Of 1/4 Ounce Each)
  Sugar 1⁄4 Cup (4 tbs)
  Salt 1 Tablespoon
  Buttermilk 1 1⁄2 Cup (24 tbs)
  Vegetable oil 1⁄4 Cup (4 tbs)
  Seedless raisins 1 Cup (16 tbs)
  Shelled sunflower seeds 1⁄2 Cup (8 tbs)
  Toasted sesame seeds 1⁄4 Cup (4 tbs)
  Flour 4 Cup (64 tbs)

Butter two 9" x 5" loaf pans.
Lightly butter a large bowl for rising of dough.
Bring water to a boil.
Remove from heat; stir in rice.
Let stand while preparing other ingredients.
Combine 1 cup flour, yeast, sugar and salt in electric-mixer bowl.
Mix well.
Heat buttermilk and vegetable oil until warm, 130°F (54°C).
Add buttermilk-oil mixture to flour mixture; blend at low speed until dry ingredients are moistened.
Beat at medium speed 5 minutes.
Stir in rice-water mixture, raisins, sunflower seeds, sesame seeds and enough flour to make an easy-to-handle dough.
Knead on lightly floured surface until smooth and elastic, about 5 minutes.
Place in buttered bowl; turn once to butter top.
Let rise in warm place until light and doubled in size, about 1 hour.
Punch down dough.
Cut in half.
Shape into 2 loaves.
Place in buttered loaf pans and cover.
Let rise in warm place until doubled in size, about 1 hour.
Bake at 375°F (191°C) until done, 35 to 50 minutes.
Remove from pans and cool on rack.

Recipe Summary

Side Dish
Sunflower Seed

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Average: 4.3 (21 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5172 Calories from Fat 1203

% Daily Value*

Total Fat 131 g201.2%

Saturated Fat 14.3 g71.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 5901.1 mg245.9%

Total Carbohydrates 867 g289.1%

Dietary Fiber 40.3 g161.4%

Sugars 161.9 g

Protein 136 g271.6%

Vitamin A 0.1% Vitamin C 7%

Calcium 69.9% Iron 280%

*Based on a 2000 Calorie diet

Natural Goodness Bread Recipe