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Barm Brack

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  Tea 15 Fluid Ounce, cold (425 Milliliter)
  Brown sugar 7 Ounce (200 Gram)
  Mixed dried fruit 12 Ounce (350 Gram)
  Self rising flour 10 Ounce (275 Gram)
  Egg 1 , beaten

Put the tea, sugar and mixed fruit into a bowl.
Cover and leave overnight.
Sift the flour into a bowl, then gradually beat in the egg and tea mixture.
Line a 1 kg./2 lb.loaf tin with a double thickness of greased greaseproof paper and spoon in the batter.
Put into the oven preheated to moderate (180°C/350°F or Gas Mark 4) and bake for 1 1/2 hours or until a knife inserted into the centre comes out clean.
Cool to lukewarm in the tin, then transfer to a wire rack to cool completely.
Remove the paper before serving.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2740 Calories from Fat 1365

% Daily Value*

Total Fat 149 g229.2%

Saturated Fat 25.5 g127.7%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 923.3 mg38.5%

Total Carbohydrates 284 g94.7%

Dietary Fiber 48 g192%

Sugars 222.8 g

Protein 102 g204.6%

Vitamin A 28.9% Vitamin C

Calcium 2.6% Iron 72.2%

*Based on a 2000 Calorie diet

Barm Brack Recipe