Spicy Grilled Bread
|Italian bread||4 Ounce (1/4 Of A 16 Ounce Loaf)|
|Nonfat mayonnaise||1 Tablespoon|
|Spicy brown mustard||2 Teaspoon|
|Onion powder||1⁄4 Teaspoon|
|Minced fresh parsley||2 Tablespoon|
|Grated parmesan cheese||1 Tablespoon|
|Vegetable cooking spray||1|
Slice bread in half lengthwise, leaving one side attached.
Open bread, butterfly fashion.
Combine mayonnaise, mustard, and onion powder in a small bowl, stirring well.
Spread over cut sides of bread; sprinkle with parsley and cheese.
Reassemble loaf, and wrap in heavy-duty aluminum foil coated with cooking spray.
Place on grill rack over medium coals; cook 10 minutes, turning after 5 minutes.
Cut bread into 4 slices.
Serving size: Complete recipe
Calories 414 Calories from Fat 78
% Daily Value*
Total Fat 10 g14.9%
Saturated Fat 2.9 g14.3%
Trans Fat 0 g
Cholesterol 13.2 mg4.4%
Sodium 1061.4 mg44.2%
Total Carbohydrates 71 g23.7%
Dietary Fiber 3.5 g13.8%
Sugars 8.7 g
Protein 16 g32.8%
Vitamin A 51.9% Vitamin C 66.8%
Calcium 26% Iron 24.6%
*Based on a 2000 Calorie diet