|Vegetable oil spray||1 Tablespoon|
|Margarine||1⁄2 Cup (8 tbs) (Acceptable)|
|Sugar||3⁄4 Cup (12 tbs)|
|Egg||1 , well beaten|
|All purpose flour||2 Cup (32 tbs)|
|Baking powder||1⁄2 Teaspoon|
|Baking soda||1⁄2 Teaspoon|
|Freshly grated nutmeg/1 teaspoon ground nutmeg||1 Tablespoon|
|Low fat buttermilk||1 Cup (16 tbs)|
Preheat oven to 350° F.
Lightly spray a 9-x-5-inch loaf pan with vegetable oil.
In a mixing bowl, cream margarine and sugar with mixer.
Add egg and mix well.
In a separate bowl, sift dry ingredients together twice.
Add flour mixture and buttermilk alternately to egg mixture, beginning and ending with flour.
Pour batter into prepared loaf pan and bake 45 to 60 minutes, or until toothpick inserted in center comes out clean.
Cool 10 minutes and remove bread from pan to cooling rack.
Serving size: Complete recipe
Calories 2614 Calories from Fat 1034
% Daily Value*
Total Fat 117 g179.2%
Saturated Fat 23 g115%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 998 mg41.6%
Total Carbohydrates 365 g121.7%
Dietary Fiber 9.9 g39.5%
Sugars 155.2 g
Protein 33 g66.5%
Vitamin A 82.8% Vitamin C 0.93%
Calcium 28% Iron 73.7%
*Based on a 2000 Calorie diet