Simple Banana Nut Bread
|All purpose flour||1 1⁄2 Cup (24 tbs)|
|Baking powder||1 1⁄2 Teaspoon|
|Baking soda||1⁄4 Teaspoon|
|Ripe banana||1 Cup (16 tbs), mashed|
|Granulated sugar||3⁄4 Cup (12 tbs)|
|Cooking oil||1⁄4 Cup (4 tbs)|
|Walnuts||1⁄4 Cup (4 tbs), chopped|
In a large bowl stir together flour, baking powder, baking soda, and salt.
Make a well in the center.
In a medium bowl combine egg, mashed banana, sugar, and oil.
Add egg mixture all at once to dry ingredients.
Stir just until moistened.
Gently stir in walnuts.
Grease the bottom and 1/2 inch up the sides of an 8x4x2-inch loaf pan.
Pour batter into the pan; spread evenly.
Serving size: Complete recipe
Calories 2261 Calories from Fat 762
% Daily Value*
Total Fat 87 g134%
Saturated Fat 12.6 g63%
Trans Fat 0 g
Cholesterol 211.5 mg70.5%
Sodium 1252.7 mg52.2%
Total Carbohydrates 350 g116.7%
Dietary Fiber 12.6 g50.4%
Sugars 178.9 g
Protein 32 g63.9%
Vitamin A 7.8% Vitamin C 33.2%
Calcium 64.4% Iron 65.5%
*Based on a 2000 Calorie diet