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Health Bread

Diet.Chef's picture
Ingredients
  Active dry yeast 1⁄2 Ounce (2 Packages)
  Warm water 1⁄2 Cup (8 tbs)
  Quick cooking oatmeal 1 Cup (16 tbs)
  Salt 2 Teaspoon
  Shortening 2 Tablespoon
  Raisins 1 Cup (16 tbs)
  Boiling water 2 3⁄4 Cup (44 tbs)
  Bran 1 Cup (16 tbs)
  Molasses 3⁄4 Cup (12 tbs)
  Whole wheat flour 1 Cup (16 tbs), stirred
  Sifted all purpose flour 7 Cup (112 tbs)
Directions

Soften yeast in warm water.
Combine next 6 ingredients; cool to lukewarm.
Add softened yeast and molasses.
Stir in whole-wheat flour and 2 cups white flour; beat well.
Gradually add enough flour to make soft dough.
Turn out on lightly floured surface; knead till smooth.
Place in a greased bowl, turning dough once.
Cover; let rise in warm place till double, about 1 hour.
Punch down; divide in half.
Cover; let rest 10 minutes.
Shape into 2 loaves.
Place in 2 greased 9 1/2 x 5 x 3-inch loaf pans.
Let rise till double, about 45 minutes.
Bake in moderate oven (350°) for 55 to 60 minutes.

Recipe Summary

Course: 
Breakfast
Method: 
Baked
Dish: 
Bread
Ingredient: 
Wheat
Cook Time: 
55 Minutes

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 5886 Calories from Fat 502

% Daily Value*

Total Fat 58 g89.8%

Saturated Fat 12.3 g61.3%

Trans Fat 3.9 g

Cholesterol 0 mg

Sodium 4064.2 mg169.3%

Total Carbohydrates 1245 g415.1%

Dietary Fiber 75.6 g302.5%

Sugars 251 g

Protein 153 g306.9%

Vitamin A 0.2% Vitamin C 7%

Calcium 93.3% Iron 397%

*Based on a 2000 Calorie diet

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Health Bread Recipe