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Whole Wheat Nut Bread

Healthycooking's picture
  Whole wheat flour 1 1⁄2 Cup (24 tbs)
  Unbleached white flour 2 Cup (32 tbs)
  Ground alfalfa sprouts 1 Cup (16 tbs)
  Honey 1⁄2 Cup (8 tbs)
  Salt 1 Teaspoon
  Chopped walnuts 1 Cup (16 tbs)
  Baking soda 2 Teaspoon

Preheat oven to 350°.
In large bowl mix together the flours and sprouts.
Stir in soda and salt.
Add honey and blend well.
Fold in walnuts.
Spoon into greased loaf pan.
Bake for 1 hour until bread is firm and has pulled away from the sides of the pan.
Turn out onto rack to cool.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 3848 Calories from Fat 1506

% Daily Value*

Total Fat 169 g259.7%

Saturated Fat 13.9 g69.6%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 4709.6 mg196.2%

Total Carbohydrates 502 g167.2%

Dietary Fiber 61.3 g245.3%

Sugars 125.2 g

Protein 107 g213.9%

Vitamin A 7.8% Vitamin C 34%

Calcium 36.3% Iron 175.1%

*Based on a 2000 Calorie diet

Whole Wheat Nut Bread Recipe