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Granary Beer Bread

Diabetic.Foodie's picture
  Active dry yeast 2 Tablespoon (Two Packages 1 Tablespoon Each)
  Warm water 14 Cup (224 tbs)
  Beer 1 Cup (16 tbs) (Dark Or Regular, At Room Temperature Without Foam)
  Egg 1 , lightly beaten
  Brown sugar 2 Teaspoon
  Margarine 3 Teaspoon, melted
  Salt 1 1⁄2 Teaspoon
  Stone ground whole wheat flour 2 Cup (32 tbs)
  Wheat germ 1 Cup (16 tbs)
  All purpose flour 1 1⁄2 Cup (24 tbs)
  Vegetable oil 1 Teaspoon
  Egg 1
  Water 1 Teaspoon

Dissolve yeast in warm water in a large bowl.
Add beer, egg, sugar replacement, margarine and salt.
Stir well to blend.
Stir in whole wheat flour and wheat germ with a wooden spoon.
Gradually stir in the all-purpose flour to make a soft dough that will leave the sides of the bowl. (Add a small amount of water if dough is too stiff.) Turn out onto floured board.
Knead 5 to 10 minutes or until dough is smooth and elastic.
Place dough in large, greased bowl, turning to coat all sides.
Cover and allow to rise in a warm, draft-free place for 1 1/2 to 2 hours or until doubled.
Punch dough down.
Divide dough into 3 equal pieces.
Shape each piece into a 16 in. (40 cm) rope.
Braid ropes together.
Shape into a ring and seal ends.
Place in greased 9 in. (23 cm) springform or layer pan.
Brush dough lightly with oil.
Cover pan loosely with plastic wrap.
Let rise for 1 1/2 hours or until doubled.
Brush dough with 1 egg beaten with 1 T. (15 mL) water.
Bake at 350°F (175°C) for 40 to 50 minutes or until done.
If crust browns too quickly, cover loosely with foil during the last 5 to 10 minutes.
Remove from pan immediately.
Cool on rack.

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2501 Calories from Fat 402

% Daily Value*

Total Fat 46 g71.1%

Saturated Fat 9.1 g45.5%

Trans Fat 0 g

Cholesterol 423 mg141%

Sodium 3274.2 mg136.4%

Total Carbohydrates 422 g140.7%

Dietary Fiber 58.2 g233%

Sugars 12.3 g

Protein 107 g213.6%

Vitamin A 20.9% Vitamin C 0.17%

Calcium 34.6% Iron 182.6%

*Based on a 2000 Calorie diet

Granary Beer Bread Recipe