Spiced Apple Drown Bread
|Whole wheat flour||2 Cup (32 tbs)|
|Whole grain cornmeal||1 Cup (16 tbs)|
|Baking soda||1 Teaspoon|
|Apple butter||1 1⁄2 Cup (24 tbs)|
|Nonfat buttermilk||1 1⁄2 Cup (24 tbs)|
|Currants/Dark raisins||3⁄4 Cup (12 tbs)|
1. In a large bowl, combine the flour, cornmeal, and baking soda, and stir to mix well. Add the apple butter and buttermilk, and stir just until the dry ingredients are moistened. Fold in the currants or raisins.
2. Coat four 1-pound cans with nonstick cooking spray. Divide the batter evenly among the cans, and bake at 300 °F for about 45 minutes, or just until a wooden toothpick inserted in the center of a loaf comes out clean.
3. Remove the bread from the oven, and let sit for 10 minutes. Invert the loaves onto a wire rack, turn right side up, and cool before slicing.