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Pumpkin Oat Bread

Healthy.Eater's picture
Ingredients
  All purpose flour 1 1⁄4 Cup (20 tbs)
  Baking powder 2 Teaspoon
  Baking soda 1⁄2 Teaspoon
  Salt 1⁄2 Teaspoon
  Ground cinnamon 1⁄2 Teaspoon
  Ground mace 1⁄4 Teaspoon
  Ground cloves 1⁄8 Teaspoon
  Oat bran 3⁄4 Cup (12 tbs)
  Canned pumpkin puree 1 Cup (16 tbs)
  Egg 1 Large
  Egg white 1 Large
  Vegetable oil 1⁄4 Cup (4 tbs)
  Firmly packed brown sugar 3⁄4 Cup (12 tbs)
  Orange juice 1⁄4 Cup (4 tbs)
  Orange rind 2 Teaspoon, grated
  Walnuts 1⁄2 Cup (8 tbs), chopped
Directions

1 Preheat the oven to 350° F.
Lightly grease a 9" x 5" x 3" loaf pan.
In a large bowl, stir together the flour, baking powder, baking soda, salt, cinnamon, mace, and cloves.
Stir in the oat bran.
2 In a medium-size bowl, combine the pumpkin, egg, egg white, oil, sugar, orange juice, and orange rind.
Add the pumpkin mixture to the dry ingredients and stir until just combined.
Fold in the walnuts.
3 Pourthe batter into the prepared loaf pan and bake for 1 hour or until a toothpick inserted in the center comes out clean.
Let the bread cool in the pan for 5 minutes, then turn it out onto a rack to cool.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Baked
Dish: 
Bread
Ingredient: 
Vegetable

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Average: 4.1 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2425 Calories from Fat 870

% Daily Value*

Total Fat 101 g154.6%

Saturated Fat 13.5 g67.4%

Trans Fat 0 g

Cholesterol 211.5 mg70.5%

Sodium 2630.7 mg109.6%

Total Carbohydrates 374 g124.6%

Dietary Fiber 28.5 g114.2%

Sugars 181.2 g

Protein 49 g98.3%

Vitamin A 771.5% Vitamin C 94%

Calcium 113.8% Iron 110.3%

*Based on a 2000 Calorie diet

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Pumpkin Oat Bread Recipe