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Baked Cabbage Wedges With Parmesan And Bread Crumbs

Healthycooking's picture
Baked cabbage wedges with parmesan and breadcrumbs is a crunchy vegetable reicpe that can be served as a side. Cooked and broiled in the oven with breadcrumbs and cheese to taste, the baked cabbage recipe also has white wine to taste.
  Head cabbage 1 Large, cored and cut into 8 wedges
  Low sodium chicken broth 1 Cup (16 tbs)
  Dry white wine 1⁄4 Cup (4 tbs)
  Black pepper 1⁄8 Teaspoon
  Unsalted margarine 1⁄2 Tablespoon
  Dry bread crumbs 2 Tablespoon
  Grated parmesan cheese 2 Tablespoon

Preheat the oven to 400°F.
Place the cabbage in a shallow 2 quart flameproof casserole, add the chicken broth, wine, and pepper, and bring to a simmer, uncovered, over moderate heat.
Cover, transfer to the oven, and bake for 35 to 40 minutes or until the cabbage is fork tender.
Meanwhile, in a 7 inch nonstick skillet, melt the margarine over moderate heat; add the bread crumbs and cook, stirring, about 2 minutes or until the bread crumbs are lightly browned.
Remove from the heat and set aside.
As soon as the cabbage is done, remove it from the oven and sprinkle the bread crumbs and cheese over the top.
Increase the oven temperature to broil and place the casserole in the broiler 5 to 6 inches from the heat.
Broil 1 to 2 minutes or until golden brown.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 616 Calories from Fat 163

% Daily Value*

Total Fat 19 g28.5%

Saturated Fat 7.4 g37.1%

Trans Fat 0 g

Cholesterol 26.4 mg8.8%

Sodium 915.8 mg38.2%

Total Carbohydrates 80 g26.6%

Dietary Fiber 24 g96.1%

Sugars 31.8 g

Protein 32 g64%

Vitamin A 25.7% Vitamin C 549.3%

Calcium 76.7% Iron 37.8%

*Based on a 2000 Calorie diet


Baked Cabbage Wedges With Parmesan And Bread Crumbs Recipe