Apple Brown Bread
|Butter/Margarine||1⁄2 Cup (8 tbs)|
|Firmly packed brown sugar||1⁄2 Cup (8 tbs)|
|Dark molasses||1⁄2 Cup (8 tbs)|
|All purpose flour||2 Cup (32 tbs)|
|Graham flour/Whole wheat flour||1 1⁄2 Cup (24 tbs)|
|Wheat germ||1⁄2 Cup (8 tbs)|
|Baking soda||2 Teaspoon|
|Baking powder||1 Teaspoon|
|Buttermilk||2 Cup (32 tbs)|
|Tart apples||2 Cup (32 tbs), finely chopped, unpeeled|
|Chopped walnuts||1 Cup (16 tbs)|
In a large bowl, beat together butter and brown sugar until light and creamy.
Beat in egg; then stir in molasses until blended.
In another bowl, stir together all purpose flour, graham flour, wheat germ, baking soda, baking powder, and salt until thoroughly blended.
Add dry ingredients alternately with buttermilk to creamed mixture; after each addition mix just until blended.
Stir in apples and nuts.
Spoon batter into 2 greased and flour dusted 4 by 8 inch loaf pans.
Bake in a 350° oven for about 1 1/2 hours or until bread begins to pull away from sides of pans and a wooden skewer inserted in center comes out clean.
Let cool in pans for 10 minutes; then turn out onto a rack to cool completely.
Serving size: Complete recipe
Calories 5785 Calories from Fat 2399
% Daily Value*
Total Fat 270 g416%
Saturated Fat 73.7 g368.4%
Trans Fat 0 g
Cholesterol 453.4 mg151.1%
Sodium 5198.3 mg216.6%
Total Carbohydrates 702 g234%
Dietary Fiber 51.6 g206.5%
Sugars 240.4 g
Protein 126 g252.7%
Vitamin A 61.1% Vitamin C 1059.1%
Calcium 189.4% Iron 286.7%
*Based on a 2000 Calorie diet